Deanne came to saying she has anxiety and panic disorder. She thought the anxiety was the problem. In reality, it was just her coping skill. She used the anxiety to deal with (or not deal as the case may be) whatever it was that triggered her. Once she learned the new coping skill and started using it, she could replace the old coping skill of anxiety. Watch and enjoy her surprise.

 

She can’t find her Anxiety anymore

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